I’m that Ken

What an epic ๐Ÿ”ฅ adventure this life has been. ๐Ÿ›ซ I’ve learned the hard way (repeatedly) that life begins where your comfort zone ends.๐Ÿ• I’ve out run ๐Ÿƒdepression, PTSD & TBI๐Ÿง  through some blissful miles, including ~150 marathons (or ultras), covering all 50 ๐Ÿ‡บ๐Ÿ‡ธ states and 6โญ world majors. It’s been over 2500 days since my last day off ๐Ÿ’ค- Life is worth living everyday. Fast, slow, short, long, alone, or together. Doesn’t matter. Just get it done, with a smile on my face ๐Ÿ˜ผ. OK, maybe not… I kinda look like death when I run hard. ๐Ÿ’€๐Ÿ’จ

I spent several years pretty much running full time. I’d hitchhike ๐Ÿ‘ there, stealth camp โ›บ๏ธ on the side of the road ๐Ÿ›ฃ, then get up and run ๐Ÿƒโ€โ™‚๏ธ the race. No budget ๐Ÿ’ต, food insecure ๐Ÿ”, oft managing simply on post race snacks ๐ŸŒ. All those races took care of wardrobe ๐ŸŽฝconcerns too. Yup, I was the Hobo Runner. I’m currently working on the book ๐Ÿ“— about those journeys…

๐ŸšงNow, I’m hard at work at the Hobo Hideout, building a new life. A new self. ๐Ÿšœ๐Ÿชš๐Ÿช“๐Ÿ”จ. But how did I get here?

I ran ๐Ÿƒโ€โ™‚๏ธ cross country in high school๐Ÿ“š, transforming from a miserable, depressed wretch ๐Ÿ˜ญto the beginnings of the man ๐Ÿ’ช I am today. Then I got to college ๐Ÿซ and my attention went elsewhere. Go ๐Ÿฆ… Eagles!  I still ‘ran’ Boston almost every year, but that was pretty much it.  After being humbled by a poor performance in 2012 (ie I walked most of the way๐Ÿ˜ฉ), I realized I wasn’t 18 anymore, and it was about time I got back into shape.  For months things went pretty well.  My body remembered what it was like to run, and my mind rejoiced at the rediscovered passion.  I was a ๐Ÿƒโ€โ™‚๏ธrunner again. Maybe not 18… but 21 and holding still sounds good to me ๐Ÿ˜น

On April 15th, 2013, everything I believed in was challenged. Barely a hundred feet away from the first ๐Ÿ’ฃ explosion that day, it took years to get past my own resulting demons๐Ÿ‘ฟ. Through ๐Ÿƒโ€โ™‚๏ธ running, and its incredible community, I became stronger ๐Ÿ’ช than ever. I emerged prouder of being both a Bostonian and a runner, and more committed than ever to making the world ๐ŸŒŽ a better place

Throughout 2015 I was knocking off all my old high school PR’s ๐Ÿ”ฅ. I was in the best running shape of my life, and rapidly improving. Then in mid December, cycling ๐Ÿšดโ€โ™‚๏ธ home from work๐Ÿ’ป, my life was forever changed. A distracted driver ๐Ÿš˜ plowed straight through me from behind, then sped off. Miraculously I survived – but I was left with significant injuries. The neurological ๐Ÿง  and spinal issues from that crash devastated my life. I lost my livelihood and my home๐Ÿ .  But I would not give up. My Boston experience had made me psychologically invincible๐Ÿ’ช. This would test that, but I would not falter. I continued ๐Ÿƒโ€โ™‚๏ธrunning. Painfully. Slowly. But still running๐Ÿƒโ€โ™‚๏ธ

Now as I continue to heal, Boston remains my internal ๐Ÿ”ฅ fire, and has driven me to a level of running ๐Ÿƒโ€โ™‚๏ธI never thought I could attain.  Most importantly, it has taught me to cherish the run. Where the mind leads, the body will follow. I’ve been through the abyss and I’ve been to the pinnacle๐Ÿ”. I kinda like it here on top, so don’t expect me to stop running. Ever. Come join me on this adventure! It’s better together.